Well, it's been a while since my last post. Between work, a major hockey tournament, and getting super sick, my weight loss stopped. In fact, I gained back two pounds. I knew it would happen, but it's a big reminder that even if I slack for just two weeks, old habits come back immediately. All I wanted was my comfort-junk food, and I gave myself every excuse for why it was okay to not hit the gym.
Well, yesterday was the day that enough was enough. I'm finally past the really sick point, and I'm hitting the gym hard again. I'm also logging EVERYTHING I eat, and not letting a few little things slide. It's so easy to make excuses about not having the time, but I need to remember, I need to take care of myself before I can really take care of anything else.
Even after the second night of hitting the gym hard again, I already feel better, and less stressed. I just need to keep reminding myself NO EXCUSES!!! These last 10 pounds are going to be the hardest, and just because I don't see the scale moving down as quickly as I want it to anymore, I don't get to slack. No wussin' out!!
No comments:
Post a Comment