Tuesday, July 27, 2010

This Month's Results

Well, this month wasn't as bad as I thought. Though my weight did basically nothing (again), I did drop 25% body fat, and am down another 3.5 inches. So, at least there is some sort of result.

I have a great motivator that keeps telling me to change it up, mix things around; and I think I'm finally ready for it. I've realized if I am truly going to get those last 11 pounds, it's time to try something new. And, the more I focus on planning ahead and making the change regardless of how different it is, the more apt I'll be to do get it done. So, with that being said yoga on Saturday!

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