Today was another amazing day at the gym with my trainer, Ted. He pushed me harder then I ever would have pushed myself, and I felt exhausted, yet fabulous at the end of my session. As I work out, he makes me focus on the good about my body - my strength...my endurance...my drive to succeed and push farther then my mind wants me to push. This is not something I am accustom to doing. Throughout my life I have always found my imperfections, my weaknesses, and my shortcomings. So, identifying what's great about me is something completely new.
After I got home, I jumped on the scale (like always). I happened to glance up at the mirror and for the first time ever, I saw a "fit" woman staring back at me. Now, in no way have I reached my total goal, but I actually saw someone staring back at me who truly is an athlete. So...I snapped some pictures and decided to do a little comparison to see how far I have actually come.
It's not like me to take any sort of revealing pictures and post them anywhere, but I am amazed to look at where I've come from and compare it to where I am now. And, after looking through the past few years, I can see that I truly have accomplished a TON and I am very proud of myself (another new experience). After taking a stroll down memory lane, I have realized how much I really have done and how when I set my mind to attaining a certain goal, I can, and will reach it.
Congrats on all of your hard work!!
ReplyDeleteT.