New Shoes, New Attitude!

Sometimes it's amazing what a new pair of running shoes can do. Yesterday, I found new shoes at half their normal price and knew they had to be mine. I have had such a rough time with my food and exercise lately, and I knew I needed something to bring my interest back. And, as strange as it sounds, when I saw the shoes, I knew they were exactly what I needed right now. As everyone knows, I'm quite the shopaholic, so this was the perfect answer.

Today, as I watched the clock slowly tick away at work, I felt that spark of excitement again, something I haven't felt for a solid week. I couldn't wait to lace up my new purchase and hit the treadmill. I was also very good with my food because I knew I wanted to feel perfect through my entire workout. I wanted to make sure I had full energy and complete endurance. It was absolutely amazing how easy it was to stay on track all day when I was excited about gym time. I am SO glad to have found that feeling again.

As soon as 4:00 came, I jetted out the door. I could picture my day of cardio and couldn't wait to get it started. And, when I jumped on the treadmill in those new shoes, I really was ready to go. After the first couple of miles at my normal pace I decided to see if I could push myself a little more. So, I kicked up the speed and did a mile in 8 minutes and 38 seconds. This is a new record for me. I couldn't get under 9.30 to save my life in Jr. high or high school. What a great feeling of accomplishment! Yet another milestone on this extreme journey!

So, with all that being said, I am very happy to say I feel like I am back on track. I'm sure I'll have more rough times as I live my new fitness life, but it's great to finally feel like my old self again!